CHANA DAL PARANTHA
Chana dal parantha has a unique texture and rich flavour. The basic dough is a standard whole wheat flour , It is the stuffing that makes the parantha filling and mind blowing. A mixture of boiled chana dal perked up with rich lentil based spice powders tangy amchur and red chilly pwd gives this dish balanced texture and peppy flavour Chana dal stuffing not only makes the parantha tasty , but also provides much required protien to the diet . So it is a healthy and tasty protein rich lentil based parantha recipe .
COOKING TIME 30 minutes [ 3 hours for soaking ] SERVES 4
INGREDIENTS
Chana dal 1/2 cup
wheat flour 2 cup
salt , red chilli pwd , dhaniya pwd , amchur pwd , [ onion , green chilli , corriander leaves optional ] , oil for roasting
METHOer D
ENJOY HEALTHY BREAKFAST WITH NUTRITIOUS CHANA DAL PARANTHA