Suji Healthy balls

Suji Healthy balls/ Tasty Non fried Suji balls

These days we prefer non fried and of course tasty and healthy snack . Suji is healthy and day to day meal . This snack is very easy to make and spices you can add as per choice . It is steamed , you can steam in idly maker or keep a kadai with water on gas , put a jali in it and a plate on it and then steam . This is one of the best option for non fried tasty quick snack with almost no oil .

COOKING TIME 30 minutes , SERVES 4

INGREDIENTS

Suji 1 cup

beans and carrot 1 tbs finely cut [ optional ]

salt , red chilli pwd 1/2 tsp , haldi 1/2 tsp , pao bhaji masala 1/2 tsp [ or sambar masala ] , sarson 1/2 tsp , green chilly 1 cut finely , kadi patta 5- 6 , lemon juice 1 tsp , oil 2 tsp

METHOD OF MAKING HEALTHY TASTY SUJI BALLS

Boil 3 cups water with 1 tsp salt .
Add carrot , beans cut in very small pieces .
When the water has started boiling , sim the gas and add suji slowly .
Mix well so that no lumps are made . Switch off the gas .

Suji dough is made with no lumps .
Take out in a plate and when it is luke warm . Coat your hands with water or ghee and then mix and knead suji well like wheat flour . Knead for 2-3 minutes so that it is a soft dough with no lumps .
Make small balls with this dough .

You have to steam these suji balls . I have steamed in idly maker by coatin g the mould with oil . [ or you can keep kadai with water on gas . Put a jali in the base and keep a greased plate over it . keep the balls on the plate and cover ]
Steam for 12 -14 minutes . The size of the balls gets bigger .

Put 2 tsp oil in a non stick pan .
When it is hot , add 1/2 tsp sarson . Add green chilly cut finely and kadi patta .
After 2 minutes , sim the gas and add haldi , red chilli pwd , pao bhaji masala [ or sambar masala ] and salt .

Add steamed suji balls .
Mix well and add 1/2 tbs water and cover for 2 minutes on sim gas, so that masala is properly mixed in suji .
Switch off the gas and mix juice of 1/2 lemon and mix .
Sprinkle corriander leaves or kadi patta and serve hot .

Enjoy tasty healthy non fried suji balls any time of the day .

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