HEALTHY WHEAT KULCHA

HEALTHY WHEAT KULCH A

Whenever you want to make tasty , quick and healthy filling dish , stuffed wheat kulcha is one of the best dish . Kids love it especially for their school lunch .Wheat kulcha is easily available at any bakery shop or with any breadwalla .For filling paneer is the best option either homemade or from the market . To make paneer at home , boil 1 kg full cream milk .When it is ready to boil put 1-2 caps of vinegar or put 1 cup curd or squeeze 1 lemon juice. Milk will curdle , seive through thin cloth and press with any heavy utensil or heavy chakla. Paneer is ready after 1/2 hour . Keep it in the fridge .

COOKING TIME 15 minutes SERVES 2

INGREDIENTS

Wheat kulcha 1 packet [ it contains 4 pieces ]

Paneer 250 gm [ ready made or homemade ]

Onion 2 small or 1 big , salt , oregano 1 tsp , salsa sauce 1tbs , oil 1tsp

METHOD

For the filling

1. Cut onion into small pieces . You can use tomato if you do not want to use onion . Crush paneer. Heat a pan , put 1 tsp oil and roast onion [ finely chopped ] for 2-3 minutes .
2. Add salsa sauce. Add oregano . Mix paneer and salt . Roast for 2 minutes .You can add capsicum also and roast it with onion only . The filling is ready .[ my kids don't eat capsicum that's why I use paneer only ]

For the kulcha

1. Coat the kulcha with butter and roast on non stick tawa on both the sides . It takes 3-4 minutes .
2. Cut the kulcha into half making it into 2 pieces . Put 2 tbs paneer filling in one half of the kulcha and cover with the second half .

ENJOY , SERVE AND PACK IT FOR SCHOOL LUNCH