How to know truth

Thought I'd share some of the content of an email conversation I had. Ryan channeling Erik. We were talking about conspiracy theories.

Erik to Ryan:

"Even the psychically inclined can have more than one voice speaking at a time."

Ryan to Erik:

Are there some rule of thumb type markers i can look for?

Erik to Ryan:

"Your rules of thumb are better than the ones we'd give you."

"Blanket yourself in the message and see if it holds true."

From me:

I sooo Know exactly what Erik said through Ryan about 'blanketing yourself in the message'... It has to do with being empathic and claircognizance. This is something anyone can do.....You feel, taste, and wallow in a thought on a soul level. If it overwhelms and smothers you can get a sense of it's reality. It's kind of like being an artist or master chef... you wrap an idea with every fiber of your being, and you know it, taste it, feel it, and this is pure passionate emotion. What you think about in the middle of that passion is your truth. If we don't like how that feels we have to figure out what brought the emotion in the first place.... anywoo ... good stuff!