5/28/19

The Workout: 8-16 x 400m at 5K race pace with 60sec rest. This workout will help prepare you for 5K or 10K races and/or finishing the last phase of a longer race strong.

*As it is the last Tuesday of the month, we will celebrate our hard work in May at Bridger Brewing after the workout. Everyone is welcome to join!

*Please remember that next week (June 4th), we will meet at Lindley Park

Tuesday Night Track Club - currently meets every Tuesday at 6:00 p.m. at the MSU Track & Field Complex. We will meet at Lindley Park on the first Tuesday of the month starting in June. We will celebrate our hard work the last Tuesday of each month at Bridger Brewing after the workout -all are welcome to join! Mentally prepare for workouts by joining the Facebook group. The following week's workouts will typically be posted on Sunday. Tuesday Night Track is free and always open to any adult interested in participating.