一定要切實的在前行法上好好努力
*Practice the preliminaries well*
有些人說他修行十年、二十年，但修行老是沒有進步，就是前行法沒有切實修持，沒有得到真正的感動，心上沒有真正的體會，因此到了至高甚深的法門時，也只會覺得更陌生、更有距離。所以修行一開始，一定要切實的在前行法上好好努力。
It is possible that people could practice for a long time， ten or twelve years， without achieving any particular signs or progress. The main reason for this is that in the beginning， they did not allow their minds to be penetrated by or blend with the preliminary practices. Without this，if we attempt the main or higher practices， we will find that the Dharma remains distant because in the beginning， the Dharma did not blend together with our mind. So practice the preliminaries well. Let them cohere to your mind just as your skin is joined to your flesh.
第十七世法王噶瑪巴 鄔金欽列多傑
時間：2018年5月29日
地點：美國紐約河濱大教堂
The Riverside Church in the city of New York
藏譯中：堪布羅卓丹傑