Keto Bagels

Keto bagels made with low carb ingredients including almond flour and mozzarella cheese, topped with a homemade everything bagel seasoning mix. It's a "fathead" dough recipe that's easy to make, low carb, and gluten free.

INGREDIENTS

1 1/2 cups shredded mozzarella cheese (170 g or 6 oz wt.)
1 cup blanched almond flour (113 g or 4 oz wt.) (this cannot be substituted with coconut flour)
2 tbsp cream cheese (28 g or 1 oz wt.)
1 large egg
1/2 tbsp olive oil
1 1/2 tsp baking powder

Seasoning Mix (Or Use Seasoning Of Choice):

1 tbsp dried dry minced onion
2 tsp poppy seeds
2 tsp white sesame seeds
1 tsp garlic powder
1/4 tsp salt

INSTRUCTIONS

Preheat the oven to 375 F. Prepare a baking sheet lined with parchment paper or a nonstick silicone baking mat.
In a small bowl, add all seasoning mix ingredients and stir until well-mixed.
In a large heatproof bowl, add almond flour, about two-thirds of the seasoning mix, and baking powder. Whisk until well-mixed.
Add mozzarella cheese and cream cheese to the same bowl. Microwave for 45 seconds, stir, and microwave for another 45 seconds or until the cheese is melted. Stir until the mixture forms a smooth dough.
Add the egg to the same bowl, working it in until absorbed and well-mixed. If easier, use your hands to knead once the dough is cool enough to handle.
Divide the dough into 4 equal pieces. Shape each piece into a log about 6 inches long, and attach the ends to form a bagel shape. Place the bagels at least 1 inch apart on the prepared lined baking sheet.
Brush olive oil across the tops. Take the remaining seasoning mix and sprinkle on top, using as much or as little as desired.
Bake at 375 F until golden brown on top, about 20 minutes. Since ovens vary, start monitoring at 15 minutes.

NUTRITION

Makes 4 Servings | Amount Per Serving (1 bagel with seasoning):