🌿 CARD 96 — “I experience flow”

Theme

Flow

Motivation

Flow is the feeling that time and worries disappear

and everything flows effortlessly.

📸 Image Suggestion

Person in motion or rippling water

Photographer: flowing & calm

① Focus

Where do I feel blocked,

while flow is possible?

Quote

“Flow is the reward of presence.”

② Actions

What action can flow effortlessly today?

Quote

“Let actions follow naturally.”

③ Reflections

Where can I let go to flow?

Quote

“Letting go creates space for flow.”

④ Visualizations

See yourself moving with the rhythm and energy of the moment.

Quote

“Flow unlocks creativity and joy.”

⑤ Rewards

What energy do I feel

from being in flow?

Quote

“Flow gives freedom and inner peace.”

🧭 The 5 Pillars

Peace – I let things flow

Trust – I follow natural rhythms

Change – movement opens up growth

Connection – flow connects body and mind

Rhythm – one moment of effortless action every day

Process & Possibilities

1. Personal Growth

Flow increases focus, energy, and inspiration.

2. Group & Working Methods

Do one creative task together with full attention.

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