🌿 CARD 235 — “I experience life energy”

Theme

Life Force

Motivation

Life energy arises through conscious movement, feeling, and experiencing.

It opens up new possibilities and vitality.

📸 Image Suggestion

Person jumping or running in nature, outdoors

Photographer: lively & dynamic

① Focus

Where do I feel my life energy flowing today?

Quote

“Energy flows where attention and joy meet.”

② Actions

What small action nourishes my energy today?

Quote

“One conscious movement brings strength and vitality.”

③ Reflections

Where can I be more gentle

with myself in allowing life force to flow?

Quote

“Gentleness makes energy natural and sustainable.”

④ Visualizations

Imagine energy flowing through your body like a source of light.

Quote

“Life energy is a source of joy and strength.”

⑤ Rewards

What energy do I feel

by recognizing and experiencing my life force today?

Quote

“Strength, vitality, and joy grow through conscious living.”

🧭 The 5 Pillars

Peace – I feel calm by experiencing energy

Trust – I trust my own vitality

Change – energy opens new paths

Connection – life force strengthens relationships and collaboration

Rhythm – experiencing life energy for one moment each day

Process & Possibilities

1. Personal Growth

Recognizing and experiencing life energy strengthens vitality, joy, and resilience.

2. Group & Working Methods

Everyone shares one moment in which they felt and utilized their energy.

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