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🌿 CARD 20 — “Recovery takes time, not judgment”
Theme
Recovery
Motivation
What is tired
takes time.
No judgment.
No rush.
📸 Image Suggestion
Lying landscape
Evening light
Quiet
Photographer: Supporting & Warm
① Focus – Insight, Strength & Talent
Where can I
recover
today?
Quote
“Recovery
has its own pace.”
② Actions – Safety, Trust & Progress
What soothing action
can I
allow myself?
Quote
“Care
recovers.”
③ Reflections – Loving Communication, Gentleness & Courage
How do I
speak
to myself
when I’m tired?
Quote
“Kindness
heals.”
④ Visualizations – Compassion, Reliability & Balance
See yourself
resting
without a goal.
Quote
“Rest
works through.”
⑤ Rewards – Acceptance, Energy, Positivity, Connection & Calm
What do I feel
after true rest?
Quote
“Recovery
renews.”
🧭 The 5 Pillars
Peace
– pause
Trust
– give time
Change
– restore
Connection
– allow care
Rhythm — Rest · Cleanliness · Regularity
– one restorative moment every day
Process & Possibilities
1. Personal Growth
Recovery prevents exhaustion and strengthens resilience.
2. Group & Working Methods
Each person identifies
one form of rest
for themselves.
⌘
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