🌿 CARD 30 — “My truth breathes”

Theme

Truth

Motivation

Truth doesn't have to be loud.

It breathes.

It remains.

📸 Image suggestion

Open landscape

Line of sight to horizon

Air and space

Photographer: clear & timeless

① Focus

Which truth has been whispering

in me for a long time?

Quote

“Truth knocks softly.”

② Actions

What requires honesty

instead of harmony today?

Quote

“Being honest is self-care.”

③ Reflections

Where do I remain silent

to avoid tension?

Quote

“Silence sometimes costs more than speaking.”

④ Visualizations

Imagine

your truth being given space.

Quote

“Truth doesn't want to fight, only to exist.”

⑤ Rewards

What do I feel

when I don't deny myself?

Quote

"Honesty brings peace."

🧭 The 5 Pillars

Peace – I don't have to hide anything

Trust – my truth is allowed to be there

Change – honesty liberates

Connection – truth deepens

Rhythm – one true moment every day

Process & Possibilities

1. Personal Growth

Honesty increases self-confidence and clarity.

2. Group & Working Methods

Write down one truth. Read it aloud softly.

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