🌿 CARD 260 — “I rise from every fall”

Theme

Resilience

Motivation

Every time you rise, you strengthen your inner strength and self-confidence.

📸 Image Suggestion

Person rising from a soft mist or, after a fall, light breaking through

Photographer: symbolic, serene & inspiring

① Focus – Insight, Strength & Talent

Where can I use my resilience today, even if it feels difficult?

Quote

“Resilience is the art of starting over, again and again.”

② Actions – Safety, Trust & Progress

What small action will help me move forward today, despite obstacles?

Quote

“Small steps bring big changes.”

③ Reflections – Loving Communication, Gentleness & Courage

Where can I be more gentle with myself in difficult moments?

Quote

“Gentleness nourishes strength and resilience.”

④ Visualizations – Compassion, Reliability & Balance

Imagine a gentle energy lifting and carrying you after every challenge.

Quote

“Every time I get up, my strength grows.”

⑤ Rewards – Acceptance, Energy, Positivity, Connection & Peace

What energy do I feel

by practicing my resilience today?

Quote

“Resilience brings peace, strength, and positive energy.”

🧭 The 5 Pillars

Peace – I feel calm by accepting setbacks

Confidence – I trust my ability to recover

Change – Setbacks open up new possibilities

Connection – Resilience strengthens my relationship with myself

Rhythm – consciously practice resilience for one moment each day

Process & Possibilities

1. Personal Growth

Practicing resilience strengthens inner strength, confidence, and stability.

2. Group & Working Methods

Have everyone share a moment when they experienced their resilience today.

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