🌿 CARD 40 — "My pace counts"

Theme

Self-direction

Motivation

You don't have to keep up.

You can follow

what's right for you.

📸 Image Suggestion

Slow movement

Softly blurred image

Photographer: calm & human

① Focus

Where am I going faster

than is good for me?

Quote

"Your pace is personal."

② Actions

What does

slowing down require today?

Quote

“Peace is control.”

③ Reflections

Where do I compare myself?

Quote

“Comparison robs you of peace.”

④ Visualizations

See yourself moving

at your own pace.

Quote

“Your pace is wise.”

⑤ Rewards

What relaxation do I feel

when slowing down?

Quote

“Slowing down deepens.”

🧭 The 5 Pillars

Peace – I slow down

Trust – I follow my rhythm

Change – pace restores

Connection – peace is contagious

Rhythm – daily alignment

Process & Possibilities

1. Personal Growth

Self-direction prevents overload.

2. Group & Working Methods

Check-in: “What is my pace today?”

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