🌿 CARD 3 — “You don’t have to carry everything”

Theme: Letting Go

Motivation: Not everything you feel is yours to hold. Some things are allowed to rest.

📸 Image Suggestion: Empty bench in nature, Autumn or early spring, Soft colors

Photographer: Observant & Honest

① Focus – Insight, Strength & Talent

What am I carrying today that isn’t actually mine?

Quote: “Letting go isn’t loss, it’s making space.”

② Actions – Safety, Trust & Progress

What can I consciously lay down today?

Quote: “You don’t have to be strong to be allowed to rest.”

③ Reflections – Loving Communication, Gentleness & Courage

How would I speak if I bore less responsibility for everything?

Quote: “Boundaries are a form of love.”

④ Visualizations – Compassion, Reliability & Balance

See yourself putting something heavy down. Your hands become empty.

Quote: “Empty hands can receive.”

⑤ Rewards – Acceptance, Energy, Positivity, Connection & Peace

What happens when I hold on less?

Quote: “Peace grows where space is created.”

🧭 The 5 Pillars

Peace – you can pause

Trust – not everything rests on you

Change – going lighter is possible

Connection – you don't have to do it alone

Rhythm – Peace · Cleanliness · Regularity – one less burden every day is enough

Process & Possibilities

1. Personal Growth Consciously letting go creates mental and emotional enlightenment.

2. Group & Working Methods Each person names one burden that can be released today. No comments.

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