🌿 CARD 135 — “I nourish my motivation”

Theme

Action & Energy

Motivation

Motivation empowers you to act.

By making conscious choices, you activate your inner energy.

📸 Image Suggestion

Person with open arms in morning light, horizon visible

Photographer: powerful & optimistic

① Focus

What do I want to tackle with full energy today?

Quote

“Motivation arises when you know why you act.”

② Actions

What small step today gives me a sense of progress?

Quote

“One conscious action activates strength and focus.”

③ Reflections

Where can I be gentle

when motivation is temporarily low?

Quote

“Gentleness renews energy and confidence.”

④ Visualizations

See yourself acting energetically, with enthusiasm and focus.

Quote

“Motivation flows where passion and intention meet.”

⑤ Rewards

What energy do I feel

by acting with motivation and purpose?

Quote

“Active motivation gives strength and joy in life.”

🧭 The 5 Pillars

Peace – I act with intention

Confidence – I trust my energy

Change – Motivation opens up new possibilities

Connection – Motivated action inspires others

Rhythm – one energizing action every day

Process & Possibilities

1. Personal Growth

Daily motivation strengthens focus, energy, and perseverance.

2. Group & Working Methods

Everyone appoints one task to which they will dedicate their full energy today.

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