Tostadas

For the refried beans or veggie ground, instead of the spices, can use pre-packaged spice mixes.

• 10 tostada shells (or regular corn tortillas, if making your own tostada shell)

• 1 can Refried Beans

• 1 lb ground beef ,( or substitute veggie ground)

• 1/4 onion , diced

• 1 Tablespoon chili powder

• 1 1/2 teaspoons cumin

• 1/2 teaspoon EACH paprika and salt

• ¼ teaspoon EACH garlic powder, oregano, black pepper

• 1/2 head lettuce , finely chopped

• queso fresco (or other cheese, like feta)

• 1 large avocado

• Mexican crema (or sour cream)

• Salsa , pico de gallo or salsa verde

Bake or Fry the corn tortillas, if not using store bought tostada shells.

Add ground beef to a skillet over medium heat. Cook, breaking into small pieces with a wooden spoon, until browned. Remove grease.

Add onion and seasonings and cook an additional few minutes.

Add the refried beans to a microwave safe bowl, or a small skillet over medium heat. Stir in a small scoop of sour cream. Cook until warmed through.

Assemble the tostadas: Spread a thin layer of refried beans over the tostada shell. Top with a small spoonful of ground beef, then lettuce, cheese, avocado, salsa, sour cream and hot sauce.

Calories: 198kcal