Honey Dijon Brussel Sprouts

Serves 2

***brussel sprouts can be boiled, fried or roasted***

• 10 Brussels sprouts, halved

• 1 ½ teaspoons butter, melted

• 1 ½ teaspoons honey

• ½ teaspoon Dijon mustard

• 1 pinch dried dill weed

• 1 pinch onion powder

Place Brussels sprouts into a saucepan filled with lightly salted water. Or in a frying pan or in a baking dish.

Boil over medium high heat until Brussels sprouts are just tender, 8 to 10 minutes; drain. Or fry until slightly browned or bake at 400 for 25 minutes.

Mix butter, honey, Dijon mustard, dill weed, and onion powder in a large bowl.

Toss Brussels sprouts in mustard mixture to coat.

Calories: 89 per serving