It is Friday Fun day! Fridays will be a day where you can catch up on any activities you have missed. PE will be displayed on Fridays but you may decide to do PE on another day. We will also provide some fun activities you may like to do on this day or you may decide to do your own learning on a Friday.

When that is done, have a break, head outside if the weather is okay and play a game or just enjoy sitting/ playing in the fresh air

Here are some fun additional resources for today (or anytime really when you need a break). Below are fun dances and action songs, growth mindset video and positive songs

Plus.......................

Go Noodle - https://www.youtube.com/channel/UC2YBT7HYqCbbvzu3kKZ3wnw

Brain Pop - https://www.brainpop.com/

ABC Kids - https://www.abc.net.au/abckids/early-education/

Audible Stories (Fairy Tales) - https://stories.audible.com/discovery/enterprise-discovery-21122352011?ref=adbl_ent_anon_ds_ds_dccs_sbtp-0-7

Smiling Mind guided meditation - https://www.youtube.com/watch?v=8NB3ihqPQGw

Guided drawing Art for Kids Hub - https://www.youtube.com/user/ArtforKidsHub

Cosmic Yoga for Kids - https://www.youtube.com/user/CosmicKidsYoga

Have a great weekend and we will see you next week on Google Meet.

The Foundation Team

P.E - week 7

Warm up

Balance activities:

· Jumping with two feet together over a skipping rope (laid out straight along the ground) and then walking heel to toe back to the start.

· Walking along a skipping rope on the ground with a beanbag on head and balance the beanbag.

· Walking backwards along the skipping rope.

· Using beanbags (or a ball) work in pairs and balance on one foot while throwing and catching the beanbag/ball with a partner.

Now do these fun activities for Friday PE

Follow the leader

Line up single file and let each family member take turns being the "leader." The leader decides how the group will move around the backyard. Think crawling around the perimeter, walking backwards (carefully), hopping on one foot, going down the slide if you have one.

Striking a Balloon

Blow up a balloon and practice striking it with different items in your house (or different body parts)

What is the hardest item or body part to control the balloon with? What’s your record for the most number of hits without moving your feet?

Here are some websites with some more fun indoor and outdoors games and work outs

https://youtu.be/ILpC4NaPojY outside or inside workout

https://www.youtube.com/watch?v=QphRMalB_LM inside workout.....Kids workout dance Despicable Me and Minion workout dance

Here is a great website that you can also follow for PE. The website provides many hands on at home PE activities.

Website: https://www.sportaus.gov.au/findyour30/challenge