Recipe Help

Cooking Conversions

1 cup = 8 fluid oz = 16 tbsp = 48 tsp = 237 ml

3/4 cup = 6 fluid oz = 12 tbsp = 36 tsp = 177 ml

2/3 cup = 5 fluid oz = 11 tbsp = 32 tsp = 158 ml

1/2 cup = 4 fluid oz = 8 tbsp = 24 tsp = 118 ml

1/3 cup = 3 fluid oz = 5 tbsp = 15 tsp = 79 ml

1/4 cup = 2 fluid oz = 4 tbsp = 12 tsp = 59 ml

1/8 cup = 1 fluid oz = 2 tbsp = 6 tsp = 30 ml

1/16 cup = 1/2 fluid oz = 1 tbsp = 3 tsp = 15 ml

128 fluid oz = 16 cups = 8 pints = 4 quarts = 3.75 liters = 1 gallons

34 fluid oz = 4.23 cups = 2.11 pints = 1.06 quarts = 1 liters = .26 gallons

32 fluid oz = 4 cups =2 pints = 1 quarts = .95 liters = .25 gallons

16 fluid oz = 2 cups = 1 pints = 1/2 quarts = .47 liters = .13 gallons

8 fluid oz = 1 cups = 1/2 pints = 1/4 quarts = .24 liters = .06 gallons

2 cups = 1 pint

4 cups = 1 quart

2 pints = 1 quart

4 quarts = 1 gallon

8 quarts = 1 peck

4 pecks = 1 bushel

16 ounces = 1 pound

Measuring dry ingredients: Use standard dry measuring cups that come in sets of 1/4, 1/3, 1/2 and 1 cup. Lightly spoon the ingredient into the measuring cup. Level it off with the straight edge of a spatula or knife.

Measuring liquids: Use a clear, standard liquid measuring cup with a pouring spout. This cup has measuring marks for 1/4, 1/3, 1/2, 2/3, 3/4 and 1 cup, as well as fluid ounces and milliliters. Place the measuring cup on a level surface and fill to the desired mark. Read the measurement at eye level for accuracy.

Pan Conversions

1 9 by 5 by 3, 1-1.25 hours

1 8 by 4 by 2, 50-60 minutes

2 7.5 by 4.3 by 2, 40-45 minutes

6 4.5 by 2.5 by 1.5, 30-35 minutes

12 2.5 muffin cups, 15-20 minutes

Food Measurements

1 lemon = 3 tablespoons juice

1 lemon =1 teaspoon grated peel

1 orange =1/3 cup juice

1 orange =2 teaspoons grated peel

8 to 10 egg whites = 1 cup

12 to 14 egg yolk = 1 cup

1 oz semisweet chocolate = 3 tbsp semisweet chocolate pieces

1 oz semisweet chocolate = 1 oz unsweetened chocolate + 1 tbsp sugar

Substitutions

Fresh to dried herbs

Essential oils are more concentrated in dried herbs so you use less. If you want to substitute dried herbs in a recipe that calls for fresh, the conversion is simple. Reduce tablespoons to teaspoons; two Tablespoons of fresh oregano equals two teaspoons dried. Another rule of thumb - use half as much of a dried herb as a recipe calls for fresh. You can perk up the flavor of a dried herb by combining it with common fresh parsley. Pick the parsley leaves from the stems, sprinkle with the required amount of dried herbs and chop the parsley fine. This breathes life into the dried product and adding parsley couldn't hurt any dish.

Ingredient Substitutions

Allspice......1 teaspoon.......Substitution: 1/2 teaspoon cinnamon and 1/2 teaspoon ground cloves

Baking powder.......1 teaspoon.......Substitution: 1/4 teaspoon baking soda and 5/8 teaspoon cream of tartar. Warning: Never substitute an equal amount of baking soda!

Brown Sugar....1 cup....1 cup white sugar plus 1 tbsp molasses

Butter.......1 cup....1 cup margarine or 7/8 cup shortening or 7/8 cup oil

Cornstarch.......1 tablespoon.......Substitution: 2 tablespoons all-purpose flour or 2 teaspoons arrowroot

Garlic.......1 small clove.....Substitution: 1/8 teaspoon garlic powder or 1 teaspoon chopped

Flour, self rising....1 cup....1 cup flour plus 1 1/2 tsp baking powder, 1/4 tsp salt

Fresh ginger root......1 tablespoon....1/4 teaspoon ground ginger

Ketchup (for cooking)......1 cup.....Substitution: 1 cup tomato sauce, 1/2 cup sugar and 2 tablespoons vinegar

Lemon Juice.....1 teaspoon......Substitution: 1/2 teaspoon vinegar

Tomato sauce.......1 cup....Substitution: 6 tablespoons tomato paste and 1/2 cup water

Hot sauce.......crushed red pepper flakes or ground red pepper

Italian herb seasoning........mixture of oregano, marjoram, thyme, basil, rosemary, and sage

Shallots.....minced onion with half a small clove of minced garlic

Sake or rice wine....dry sherry or dry vermouth

Romano cheese = Parmesan cheese

Bread crumbs, dry 1 cup = 3/4 cup cracker crumbs

Broth, beef 1 cup = 1 tsp. beef bouillon granules or 1 beef bouillon cube + 1 cup hot water

Broth, chicken 1 cup = 1 tsp. chicken bouillon granules or 1 chicken bouillon cube + 1 cup hot water

Buttermilk or sour milk 1 cup = 1 Tbsp. lemon juice or vinegar + regular milk to make 1 cup (let stand 5 min.)... 1 cup = 1 cup plain yogurt

Cream, light 1 cup = 1 cup half-and-half

Milk, skim 1 cup = 1/3 cup nonfat dry milk powder + water to make 1 cup

Milk, whole 1 cup = 1/2 cup evaporated milk + 1/2 cup water

Sherry, dry 1 Tbsp. = 1 Tbsp. dry vermouth

Crock Pot Conversions

Conventional Slow Cooker - Low Slow Cooker - Higher

15-30 minutes 4-6 hours 2-3 hours

35-45 minutes 6-8 hours 3-4 hours

50 minutes - 3 hours 8-10 hours 4-6 hours

Microwave Pasta Cooker directions

Type Pasta, water, time

Orzo/elbow 2 oz, 6 oz, 6 minutes

4 oz, 12 oz, 10 minutes

Spaghetti 2 oz, 8 oz, 8 minutes

4, oz, 12 oz, 10 minutes

medium shells 2 oz, 8 oz, 8 minutes

4 oz, 14 oz, 12 minutes

Penne/ 2 oz, 10 oz, 10 minutes

Rigatoni/ 4 oz, 13 oz, 12 minutes

Cavatappi