Chicken Mushroom and Brown Rice Casserole

Modified from Weight Watchers

20 oz chicken breasts

2 cups chicken broth, reduced sodium

1/2 lb mushrooms, sliced

1 cup onion, diced

1 cup carrots, sliced

1 cup celery, diced

3/4 cup long grain brown rice

2 tsp Worcestershire sauce

1 tsp Dijon mustard

1 tsp dried sage

1 tsp salt

1/2 tsp pepper

Combine all but chicken in a crock pot. Nestle chicken (they used thighs and browned them...I didn't do that with my breasts) in the mixture. Cook on low for 7 hours.

Serves 8. Each serving is 3 WW points.