(Krznaric 2014)

Book Title: Empathy: Why It Matters, and How to Get It

DOI or website link: Amazon

Publication: Perigee Books, 2015, 272 pages

Authors: Roman Krznaric

Date: 2015

Affiliation(s):

Abstract:

"I believe that empathy – the imaginative act of stepping into another person’s shoes and viewing the world from their perspective – is a radical tool for social change and should be a guiding light for the art of living."

Topic Area:

general population

Intervention/Methods used:

(What was the method used to train empathy?)

Book says there are 6 ways or habits to increase empathy.

  • Habit 1. Switch on Your Empathic Brain

    • (culture says we are self interested but we need to understand that we are empathic by nature and our empathy can grow)

  • Habit 2. Make the imaginative Leap:

  • Overcome blocks to empathy

    • Prejudice,

    • Authority,

    • Distance,

    • Denial with imagination

  • Habit 3. Seek Experiential Adventures

  • do role taking

    • acting

    • undercover

    • travel

    • cooperate with people

    • and practice

  • Habit 4. Practice the Craft of Conversation

    • a craft

    • be curiosity

    • be open

    • connect with difficult situations,

  • Habit 5.Travel in Your Armchair

  • Habit 6. Inspire A Revolution

    • (Work on creating a cultural wave of empathy with various programs and ideas. occupy had "Empathy Tents)

Participants:

(Who participated in this study / training?)

About the assessment:

(How was the change in empathy measures before / after the intervention/method?)

What was the result?:

Posted By: Edwin Rutsch

Notes:

(Any other relevant information)

Roman Krznaric Interviewed by Edwin Rutsch