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Self-Focus

Levels of Listening 1

YouTube Video



Where is our attention in the listening.
  • Spot light of awareness is on ourselves.
  • focused on self
  • Focuses on the inner dialogue, - perhaps some judgement
  • self absorbed.
  • what is going on inside yourself
  • Worried, anxious, am I doing this right
  • thinking about your to do list.
  • Distracted, feeling bored or not interest
  • Distracted, thinking about what you will say.






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