Self-Focus

Where is our attention in the listening.

    • Spot light of awareness is on ourselves.

    • focused on self

    • Focuses on the inner dialogue, - perhaps some judgement

    • self absorbed.

    • what is going on inside yourself

    • Worried, anxious, am I doing this right

    • thinking about your to do list.

    • Distracted, feeling bored or not interest

    • Distracted, thinking about what you will say.