Book: Twelve Steps to a Compassionate Life

by Karen Armstrong

December 27, 2011

Topics:

General Audience

It has 12 Steps for deepening Compassion.

Methods Outline

1. Learn about compassion

2. Look at your World

3. Compassion for Yourself

4. Empathy

5. Mindfulness

6. Action

7. How Little We Know

8. How Should We Speak to One Another

9. Concern for Everybody

10. Knowledge

11. Recognition: To see oneness in yourself, your community and the world.

12. Love Your Enemies

Notes: