I feel there is a difference between the
mental conflicts that one feels and the
emotions they give rise to – anger,
hostility and so forth. If you are not
able to express the mental conflicts that
you have – then at a later point of your
life, when you are able to express these
mental conflicts, they are automatically
accompanied by hostility and anger.
Therefore, it is important to express
one’s suffering, not so much the
hostility, but rather the suffering.
我認為感受到心智中的衝突, 憤怒,
和敵意等等情緒的發作是不同的.
如果你無法在當下表達出心智中的衝突 –
過些時候, 當你終於能表達這些內在衝突時,
敵意與憤怒會自然的隨著它們一起發生.
所以, 表達出自己所承受的苦惱是重要的,
不帶有太多敵意的情緒, 就只是苦惱.