december22

Some psychologists say

that we should not repress

anger but express it – that we

should practice anger! Here we

should make a distinction between

mental problems that should and

should not be expressed. Sometimes

you may be truly wronged and it is

right for you to express your

grievance instead of letting

it fester inside you. But you

should not express

it with anger.

一些心理學家說

我們不應壓抑憤怒而要表達它

– 我們應該練習發怒!

在此我們應該把該表達與

不該表達的心理問題做一個區分.

有時你可能真的被冤枉了, 把委屈說出來

而不留在心裡引起痛苦是對的.

但千萬不要用憤怒來傳達這些委屈.