may25

I find that there are two type of fear.

In one kind, things are quite delicate, or

critical. At such time, I know that I

must take a decision, whether I know

what to do or not. First, I try to consult

with my friends and reflect on it.

Then, I take a decision and act,

and I never have any regret. Ultimately

this is very much related to motivation,

If I have no negative, selfish motivation,

deep down I will have no guilty feeling.

A second kind of fear is based

on imagination. To overcome that, you

need calmness so that you can

investigate it more closely.

When you look into it in detail,

your imaginary fear

dissipates.

我發現恐懼有兩個類型. 其中一種,

是在遇到了相當棘手或危急的事情時,

無論知不知道該怎麼處理.

我一定得做個決定,

首先, 我會請教朋友

也會反覆思索著.

接著, 我做個決定採取行動,

就不會再心存遺憾.

到頭來這與動機有關,

只要我沒有負面, 自私的動機,

捫心自問, 也不會有罪惡感.

第二種恐懼從想像裡升起.

想要克服這種恐懼,

就需要冷靜下來一探究竟.

當你能看個仔細時,

假想的恐懼就消失了.