• Half kneel

• High forward role with leg straight 

• Change weight to opposite buttcheek

• Lean on side-foot of outstretched leg + the contralateral hand

• Make a turn by tilting the other foot over the outstretched leg

• Ending in horse stand

• Turn around further by bringing the ipsilateral hand to the floor first (other hand follows)

• Half cardwheel, ending looking to the same side as the horsestand before

To see subtitels: open the movie on youtube