Yuval Ayalon class

• Back to wall handstand

• Relaxed somewhat bend legs against the wall (whole foot against the wall)

• Gaze between the fingers

• Move your shoulders so your gaze will fall in front of your fingers

• So, you're leaning forward, overbending the wrists (what you actually never should do in a handstand)

• In this exercise, don't fight the overbending

• Relax the hands, let the wrists just bend, don't do the bending active, it happens threw the shoulder movement

• See it as a wrist stretch, but don't go till there's pain

• Incorporate this feeling in the Small tugg handstand-variations