Vanilla Blueberry Banana Smoothie

from ButterYum

Serves 2

Ingredients

• 1 cup low-fat vanilla yogurt

• 1 banana

• 1/2 cup blueberries, fresh or frozen

• 1 cup skim milk (or almond milk)

• 2 tablespoons ground flaxseed

Directions

1. Place everything into a blender and give it a whir.