Vanilla Blueberry Banana Smoothie

from ButterYum

Serves 2

Ingredients

  • 1 cup low-fat vanilla yogurt

  • 1 banana

  • 1/2 cup blueberries, fresh or frozen

  • 1 cup skim milk (or almond milk)

  • 2 tablespoons ground flaxseed

Directions

  1. Place everything into a blender and give it a whir.