Roasted Brussels Sprouts on the Stalk

from ButterYum
makes 4 servings


  • 18-inch stalk of brussels sprouts
  • olive oil spray
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper


  1. Preheat oven to 400F
  2. Spray brussels sprout stalk all over with olive oil spray, then sprinkle salt and pepper evenly over entire stalk.
  3. Place on half sheet pan and roast on center rack for 30 minutes.
  4. Remove from oven and cool for 5 minutes before cutting sprouts off stalk.


  • Stalks that have sprouts that aren't touching one another work best. ¬†Sprouts that are packed close together are best removed from the stalk and cooked separately. ¬†