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Matt & Morgan's Recipes
Recipes
Appetizers
Black Bean Taco Pinwheels
Bruschetta with Tomato and Basil
Cowboy Caviar
Deviled Eggs
Deviled Eggs
Game Day Nachos
Guacamole
Hummus
Hummus (PC)
Hummus with Chipotle Peppers
IPA Pickles
Party Dip
Pesto Crostini
Pinwheels
Roasted Pumpkin Seeds
Spinach Artichoke beer cheese crostini
Sun Dried Tomato Hummus
Veggie Pinwheels
Veggie Pinwheels II
Sun-Dried Tomato and Basil Pinwheels
Baked Brie
Spinach Puffs
Crescent Roll Veggie Bars
Cheese Fondue
Boiled peanuts
Asian
Beef and Broccoli
Double Fried Tofu
Fried Rice
Fried Rice (PC)
General Tso’s Tofu
Lettuce Wraps
Long Grain Brown Rice (PC)
Pad Thai
Pepper Steak
Sweet and Sour Sauce
Sweet Potato and Cabbage Pad Thai
Thai Salad with Sesame Garlic Dressing
Tofu Lettuce Wraps
Bok Choy with Ginger and Garlic
Honey Sriracha Glazed Tofu Nuggets
Thai Curry Fried Rice With Pineapple
General Tso's Chicken (Serious Eats)
Easy Stir Fry Sauce
Asian Dumpling Dipping Sauce
Japanese Curry PC
Japanese Curry Roux
Egg Roll Noodles
Thai Green Curry
Pressure Cooked Pineapple Fried Rice
Thai Tofu Salad
Pineapple Stir Fry
Asian Peanut Butter Ramen
Quick Asian Sugar Snap Peas
Asian Stuffed Red Cabbage
Sesame Tofu
Easy Vegan Kimchi
Easy Vegan Kimchi w green cabbage
Orange Tofu/Chicken
Low Sodium Ramen Soup
Ramen w peanut butter
Thai Basil Tofu Stir Fry
Thai Lemongrass Soup
Creamy Tahini Ramen
Barley
Beans
Easy Chickpea Curry (pressure cooker)
Slow Cooker Chick Peas
Brussels Sprouts with White Beans and Cheese
Mom's Authentic Puerto Rican Rice and Beans
Cuban Slow Cooker Black Beans
Black Beans and Rice
Air fried chickpeas stuffed sweet potatoes
Beef
Vegan Ground Beef
Vegan Beefy Beefless Seitan
Vegan Ginger Beef
Shepherd’s Pie
Meatloaf
Salisbury Steak
Cocktail Meatballs
Jackfruit & Impossible Meat Ribs
Beef Stroganoff
Cincinnati Chili
Swedish Meatball (PC)
Swedish Meatballs Sauce
Sloppy Joe (low sodium)
Cincinnati Chili Serious Eats
Bread
Easy Hard Rolls
Italian Bread
No Knead Sourdough Bread
Dinner Rolls
Sourdough Bagels
Soft Sourdough Pretzels
Sourdough English Muffins
Sourdough Focaccia
Sourdough Discard Crackers
Brown Buttered Cornbread
Sourdough Discard Pretzels
Sourdough Discard Bread
Sourdough Discard Sandwich Loaf Recipe
Pita2
English Muffins Thomas's Clone
Breakfast
Biscuits and Gravy
Biscuits and Gravy Bake
Breakfast Casserole
Dutch Baby Pancakes
Farmer's Frittata
French Toast
Home Fries
Steamed Hard Boiled Eggs
Hard Boiled Eggs IP
Easy Baked French Toast Casserole
Sourdough Discard Pancake Recipe
Sourdough Discard Waffles
Microwave Poached Eggs
Puff Pastry Cheese Quiche
Cauliflower
Cauliflower Wings
Cauliflower Wings (baked)
Panko Coated Cauliflower
Chicken
Creamy Chicken and Mushroom Soup with Rice
Halal Cart-Style Chicken and Rice With White Sauce
Creamy Parmesan Garlic Mushroom Chicken
Pot Pie and Pie Crust
Chicken Piccata
Bourbon Chicken
Hawaiian Chicken Foil Packs
Vegan Drumsticks with rice paper
Chicken Cordon Bleu w Meati
Vegan chicken drumsticks with rice paper skin
Marry Me Chicken
Seitan Fried Chicken
Desserts
Apple Custard Pie with Oatmeal Crust
Apple Pie Bread Pudding
Baked Apples with Maple Walnut Sauce
Banana Pudding
Beer Brownies
Beer Chocolate Ganache
Blueberry Yogurt Cake with Lemon Glaze
Caramel Brownies
Chocolate Lava Cake
Chocolate-Nutmeg Pots de Crème
Cinnamon Role Cake
Classic Tarte Tatin with Maple Whipped Cream
Dark Chocolate and Banana Panini
Hot Fudge Sauce
Iced Oatmeal Cookies
Jo Jo's Favorite Banana Muffins
Live Chocolate Mousse
Maple Pecan Blondies with Maple Butter Glaze
Mexican Brownies
Mixed Berry Crostata
Old-Fashioned Individual Chocolate Cakes
Peanut Butter Cheesecake (PC)
The Ultimate Brownie
Three Berry Pie
Zucchini and Feta Mug Muffin
Snickerdoodle Blondie Bars
DoubleTree Signature Cookie Recipe
Salted Caramel Brownies
Chocolate Fondue
Soft Cinnamon Rolls
Liege Waffles
Brownies from a box
Candied Walnuts
Kermit's Key Lime Pie
Whipped Cream
Cream Cheese Frosting
Carrot Cake
Nutella Pretzel Brownies/Bars
Mini Strawberry Pie with Puff Pastry
Candied Cinnamon Walnuts
Grasmere Ginger Shortbread
German Chocolate Upside-Down Cake
Nutella frosting
Frosting for cinnamon roll w/o cream cheese
Dips
Beer Cheese Dip
Buffalo Dip
Buffalo Dip with beans
Cheese Ball with Ranch Seasoning
Chili Cheese Black Bean Dip
Honey Mustard Dip
Pub Style Beer Cheese Dip
Roasted Garlic White Bean Dip
Spinach and Artichoke Dip
Taco Dip
Buffalo Dip
Dill Dip
Whipped feta dip with spicy honey
Skyline/Cincinnati Chili Dip
Drinks
Gin Fizz w/o eggs
SUGAR FREE HOT CHOCOLATE
Rehydration Drink
Farro
Farro with Spanish Chorizo, Feta and Dill
Peach & Snap Pea Grain Bowl
FARRO WITH chicken, TOMATOES and spinach
Stuffed Acorn Squash
Chorizo Farro Stuffed Peppers
CREAMY TRUFFLE Farro
Ham
Indian
Paneer & Cauliflower Tikka Masala
Tofu Tikka Masala
Ricotta/Paneer Cheese
Sweet Potato and Chickpea Curry
Tofu Makhani
Damn Delicious Tika Masala
Vegetable Biryani (PC)
Indian Butter Chickpeas
Peanut Tofu Curry
Paneer Makhani
Red lentil curry
Yellow Rice
Indian Cucumber Tomato Onion Salad
Tofu Curry (low sodium)
Easy chip shop Chinese curry
Currywurst Sauce
Lentil
Lentil Loaf
Lentil Orzo Casserole
Cheesy Southwestern Lentil & Rice
Turkish Carrots and Lentils with Herbs
Braised Lentils With Mushrooms and Kale
Lentil Mushroom Stew over Mashed Potatoes
Mediterranean
Greek Rice
Baked Falafel
Falafel
Falafel (Serious Eats)
Spinach, Olive & Sun-dried Tomato Quesadilla
Spinach and Feta Spirals
Tabbouleh
Falafel (updated Feb '25)
Mexican
Baked Chiles Rellenos
Black Bean and Corn Quesadillas
Black Beans and Rice
Creamy Avocado Cilantro Lime Sauce
Enchilada Lasagna
Mexican Rice
Mexican Rice
Spinach and Feta Quesadillas
Sweet Potato Burritos
Tex-Mex Quinoa with Black Beans and Corn
Tortilla Casserole
Sweet Potato and Black Bean Enchiladas
Queso Fundido
Enchilada Sauce
Chipotle Sofritas
Easy Chile Relleno Casserole
Avocado Cilantro Lime Rice
Mexican Street Corn
Easy Refried Beans
Flour Tortillas
Misc Entrees
Baked Chipotle Cannellini Beans with Spinach and Cotija Cheese
Barley Pilaf
Butternut Squash and Black Beans Skillet
Cabbage Casserole with pine nuts
Cheesy Garlic Parmesan Spinach Spaghetti Squash
Cheesy Lentil Bake
Chickpea and Tomato Curry
Chickpeas and Dumplings
Cincinnati Style Vegetarian Black Beans and Rice Chili
Creamy Truffle Quinoa
Crispy Tofu
Curry Lentils and Sweet Potatoes
Farro with Tomatoes, Sausage and Kale
Ham Roast
Honey Garlic Baked Cauliflower
Lemon and Garlic Roasted Vegetables with Farro
Mujadara (Lentil) Bowl with a Fried Egg
Pie Crust
Quinoa Vegetable Paella
Ratatouille
Ratatouille - Cast Iron
Red Pepper Quinoa and Chipotle Sausage Stuffed Yams
Ricotta Basil Stuffed Tomatoes
Roasted Root Vegetables with Farro
Roasted Vegetable Pasta
Sausage Hotpot
Spicy Peanut Chicken
Spinach and Feta Clafoutis
Stuffed Squash
Tempeh Buffalo Wings
Vegan Meatballs
Vegan Short Ribs
Vegetarian Pot Roast
Vegetarian Stuffed Peppers
Veggie Roast in PC
Winter Vegetable Torte
Vegan Red Beans and Rice with Vegan Sausage
Vegan Mushroom Stoganoff
Tomato Cheese Pie
Bisquick pie crust
Cuban-Style Roast Pork Shoulder With Mojo
Pesto Risotto
Fried Green Tomatoes
Quorn "Turkey Roast" w Pieces
Turkish bulgur pilaf with chickpeas and tomatoes
Mushroom
Pressure Cooker Mushroom Risotto
Pasta
Baked Penne with Roasted Vegetables and Ricotta
Baked Penne with Roasted Veggies
Butternut Squash Lasagna
Crock Pot Lasagna
Eggplant Parmesan
Garden Fresh Lasagna
Green Summer Orzo w/ Basil and Mint
Lasagna
Linguine in Lemon Cream Sauce
One Pot Pasta Primavera
One Pot Spaghetti Alla Puttanesca
One Pot Spinach & Feta Mac & Cheese
Orzo Lentil Pilaf with Feta
Pasta Pascal
Pasta with Artichokes and Arugula
Pasta with Zucchini and Fresh Basil
Skillet Mac and Cheese
Turkey Tetrazinni
Vegan Fettuccine Alfredo
Easy Instant Pot Mac & Cheese
Lasagna Soup
3-Ingredient Stovetop Macaroni and Cheese
Simple Lemon Garlic Asparagus Pasta
Baked Feta, Cherry Tomato & Pasta
Lasagna Roll-Ups
Green Risotto (The Food Lab)
Chicken Riggies
Lemony Pasta with Wilted Arugula
Pasta Primavera
Roasted Garlic & Italian Sausage Pasta
Vegan Mac & Cheese with Daiya
Boursin Cheese Baked TikTok Pasta
Sheet-Pan Eggplant Parmesan
Baked Tomato Feta Pasta
Goat Cheese Pasta with Mushrooms
Sheet Pan Lasagna
Manicotti - Spinach and Cheese
Pizza
Deep Dish Pizza
Deep Dish Pizza (King Arthur's)
No Knead Pizza Crust
Pan pizza
Pizza Dough
Pizza Iterations
No Knead Pizza Dough
Tropical Pizza
Pepperoni
Extra-Crispy Bar-Style Tortilla Pizza
Sourdough Pizza Dough
Pizza Sauce
Pizza Sauce no cook
John Carruthers’ Chicago Tavern-style Pizza
Helen No Knead Thin Crust
Polish
Vegetarian Golabki (Cabbage Roll) Casserole
Pierogi
Pierogies
Pierogi fillings
Lazy Pierogi
Unstuffed Cabbage Rolls
Stuffed Cabbage Rolls (Gołąbki) (PC)
Quinoa
Garlic Butter Quinoa
Quinoa and Spinach Pilaf
Lemon & Herb Quinoa
Spinach Pesto Quinoa
Stuffed Acorn Squash
Spinach Artichoke Quinoa Casserole
Pesto Mushroom Quinoa
Salad
Asian Slaw
Balsamic Caprese Pasta Salad with Toasted pine nuts
Bok Choy, Carrot, and Apple Slaw
Broccoli Salad
Cinnamon-Soaked Wheat Berry Salad
Corn-Quinoa Salad
Cucumber Salad
Cucumber Tomato Avocado salad
Dorito Taco Salad
Egg Salad Sandwich
Kale Salad with Cranberries and Almonds
Kale, Almond & Cutie Salad with Citrus Vinaigrette
Lemon Kale Raw Salad
Lentil Spinach Salad with Avocado
Marinated Cherry Tomato Salad
McNamara Potato Salad
Mediterranean Farro Salad
Pasta Salad
Pasta Salad
Potato Salad
Ramen Noodle Oriental Slaw
Refreshing Quinoa Salad
Roasted Beet Salad with Goat Cheese, Arugula, and Pecans
Pesto Pasta Salad
Avocado Tuna Salad
Potato Salad - Amy & Jacky PC
Watermelon, feta, mint and arugula salad
Crusted Goat Cheese Medallions
Vegan Avocado Pasta Salad
Apple Spinach Salad
Asian Slaw with Sesame Ginger Dressing
Bean Salad w green beans
Bean Salad
Sandwich/Burgers
Banh Mi
BBQ Hamburger Sauce
BBQ Jackfruit
BBQ Tempeh Sandwiches
Bic Mac Sauce
Black Bean and Edamame Sliders
Buffalo Chicken Grilled Cheese Sandwich
Chickpea and Avocado Salad Sandwich
Falafel
Falafel Chick Pea Burgers
Marinated Roasted Red Pepper Grilled Cheese
Pub Style Black Bean Burgers
Quinoa Burgers
Sloppy Joes
Sloppy Joes
Spinach Pesto Grilled Cheese Sandwich
Tempeh Philly
Tuna Salad Sandwich
Yogurt Dipping Sauce
Serious Eats Black Bean Burgers
Beet and Rice Burgers
Really Awesome Black Bean Burgers
Philly Cheesesteak sandwiches
Sauces
Avocado Dressing
Gravy
Quick Alfredo Sauce
Teriyaki Sauce
Tzaziki
Creamy Thai Peanut Butter Dressing
Salsa
Enchilada Sauce
Nacho Cheese Sause
Homemade Enchilada Sauce
Pesto
5-Minute Tahini Dressing
Cilantro Mint Chutney
Bourbon Fig Compote
Mayonnaise
Gravy low sodium
Thai Chili Dressing
Hollandaise Sauce
Turkey gravy from gravy starter from Quorn
Sweet and Sour sauce low sodium
Sausage
Seitan
Seitan Deli Meat Slices
Vegan Ribs
Vegan Chicken Seitan w Jackfruit and Tofu
Chicken Seitan Pieces
Deli Sliced Roast Beef
Deli Sliced Turkey Breast
Pepperoni
Seitan Chicken
Chickwheat Shreds
Ham Roast 86 Eats
Seitan Chorizo Crumbles
Italian Beef Seitan
Corned Beef
Seitan Sausage
The Quickest & Easiest Seitan
Sides
Au Gratin Potatoes (PC)
Avocado Risotto
Baked Leek and Sweet Potato Gratin
Beer Mac and Cheese
Bourbon Maple Baked Beans
Braised Broccoli with Sun-dried Tomatoes & Goat Cheese
Broccoli Coleslaw
Brussels Sprouts with Walnuts and Dried Cranberries
Butternut Squash Risotto
Butternut Squash Risotto (PC)
Chickpea Stew
Creamy Mashed Potatoes (PC)
Creamy Stove Top Mac & Cheese
Irish Soda Bread
Mac & Cheese Style Cauliflower
One Pot Mac and Cheese
Pesto Mac and Goat Cheese
Roasted Acorn Squash with Rosemary
Roasted Red Pepper & Feta Mashed Potatoes
Southwestern Corn Pudding
Spinach Risotto (pressure cooker)
Stovetop Stuffing
Stuffing
Baked Sweet Potatoes
Sauteed Spinach with Balsamic
Coleslaw (Senate's)
Cranberry Sauce
Crispy Sweet Potato Fries
Quick Baked Potato
PC Mac and Cheese
Pita
Roasted Garlic and Parmesan Broccoli
Vegan Mac N Cheese
Baked Mac & Cheese w sodium citrate
Modernist Mac & Cheese
Baked Acorn Squash with Butter and Brown Sugar
Corn Bread
Baked Cheesy Potatoes
Sweet Potato Casserole
Easy Sauteed Zucchini with Parmesan
Baked Mac and Cheese
Risotto
Glazed Carrots
Microwave Scalloped Potatoes
Charred Shishito Peppers
Slow Cooker Baked Potato
Easy Microwaved Potatoes Au Gratin
Idahoan Instant potatoes as we make them
Scalloped Potatoes
Better Roasted Broccoli
AMT Faster, Better Mashed Potatoes
Sourdough Discard Cheese Crackers
Soup
15 Bean Soup Pressure Cooker
Beef Stew
Beer Cheese Soup
Black Bean Soup
Butternut Squash and Lentil Stew
Butternut Squash Soup
Cauliflower Soup
Chicken Noodle Soup
Chili
Creamy Butternut Squash Soup
Crockpot Four Bean Chili
Crockpot Minestrone
Cuban Black Bean and Potato Soup
Curried Vegetable and Chickpea Stew
Easy Beef Stew
Black Bean and Salsa Soup
Fall Peanut Curried Squash Stew
French Onion Soup
French Onion Soup II
Garden Pea and Sweet Corn Soup
Garlic and Kale Soup
Herbed Potato Soup
Italian Pasta and Bean Soup
Lentil Soup
Lentil Soup (pressure cooker)
Lentil Spinach Potato Soup
Lentil Tortilla Soup
Loaded Vegetable Soup
Pesto Tortellini Soup
Quinoa Vegetable Soup
Speed Soaked Dry Beans
Spiced Red Lentil, Tomato, and Kale Soup
Sweet Potato Soup with Ginger, Vanilla and Maple
Tortellini Soup
Tortilla Soup
Tuscan Bean Soup
Vegetable Barley Soup
Vegetable Beef Soup
Vegetable Broth
Vegetarian Chili
West African Groundnut Stew
White Bean and Artichoke soup
White Chili
Vegan Jambalaya
Bumble Bee Stew
Copycat Panera Broccoli Cheese Soup
Loaded Potato Soup (PC)
Chickpea Noodle Soup
O’Charley’s Loaded Potato Soup
Zuppa Toscana
Lemony Red Lentil Soup
White Bean, Quinoa and Kale Soup
Lemon Red Lentil Soup
Mulligatawny Soup
Easy Moroccan Chickpea Stew
White Bean Soup
Hearty Pepper Stew
Tomato beef bean soup
Black Bean Tortilla Soup
CHICKPEA VEGETABLE CHOWDER
Roasted Sweet Potato and Carrot Soup
Instant Pot Butternut Squash Soup
Tomato Soup
Cream Of Broccoli Soup
Pesto Vegetable Soup
Ground Beef, Bean & Barley Soup
Ratatouille Bean Soup
Squash and Sweet Potato Soup
Tomato Soup With Bulgur
Tempeh
Tofu
Chorizo Tofu
The Best Vegan Fried Chicken Recipe
Vegan Crispy Tofu with Lemon Dill Cream Sauce
Fried Tofu
Easy Vegan Crispy Fried Tofu
Sheet Pan Lemon Pepper & Herb Tofu with Asparagus and Tahini Dressing
Tofu Ricotta
TOFU FRIED CHICKEN
Panko Coated Tofu
To Try
Blanquette de Tempeh
Chunky artichoke and chickpea salad
Garlicky Leek and Artichoke Soup
Greek Green Beans in Tomato Sauce (Fasolakia)
Green Bean and Potato Salad with Pesto
Greens and Quinoa Pie
Hoisin-glazed Tempeh with Green Beans and Cashews
Irish Stew
Light Spring Supper Soup
Live Spring Rolls with Lemon-Ginger Dipping Sauce
Pita Quesadillas with Cilantro Hummus
Roasted Vegetable Linguine with Torn Fresh Basil
Root Vegetables Creole
Sliced Artichoke and Baby Arugula Salad
Smoky Split Pea Soup
Spaghetti with Chunky Tomato Sauce
Spice-roasted Tofu Fillets with Jade Pesto
Ultimate Vegan Chili
Substitutes
Half and Half
Whole Milk
All Recipes
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Temp
Low Sodium notes
Matt & Morgan's Recipes
Low Sodium notes
388 mg Sodium in 1000 mg Salt
4 g = 1 tsp bistro granules (5560 mg sodium per 100 g)
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