1 cup dried quinoa
6 g Better Than Bouillon Bouillon, Vegetarian, No Chicken Base
1.5 cups water
1 cups chopped asparagus
4 oz button mushrooms
1 Tablespoons oil
½ teaspoon garlic powder
¼ teaspoon red chili pepper flakes
½ teaspoon salt more or less to taste
¼ teaspoon ground black pepper more or less to taste
2 cups fresh arugula or spinach