Appetizers | Asian | Barley | Beans | Beef | Bread | Breakfast | Cauliflower | Chicken | Desserts | Dips | Drinks | Farro | Ham | Indian | Lentil | Mediterranean | Mexican | Misc Entrees | Mushroom | Pasta/Italian | Pizza | Polish | Quinoa | Salad | Sandwiches/Burgers | Sauces | Sausage | Seitan | Sides | Soup | Substitutes | Tempeh | To Try | Tofu | Temp Recipes |
Big sauce pan = 900 g
Instant Pot SS = 812 g
Biggest stock pot = 1100 g
Stainless steel pan sizes ~ 7.2 x 9.5 (68.5 sq in) & 9 x 11.75 (105.6 sq in)
Pressure Cooker Times Google Drive link
Cal/100 g 50 cal in g
Apple 64 78
Pineapple 58 86
Banana 92 54
Blueberries 46 109
Blackberries 43 116
Strawberries 33 151