Vegetarian Stuffed Peppers

SERVINGS: 6 https://www.myfitnesspal.com/recipe/view/137043311930541

• 1/3 cup white rice

• ½ can tomato sauce (no added salt for low sodium)

• 1 container (1 4/5 cups ea.), Diced Peeled Tomatoes - No Salt Added

• ½ cup water

• 1 large sweet pepper

• 1/2 small sweet onion, diced

• 3 garlic cloves, minced

• ½ cup dry, cooked beans

• 6 oz Impossible meat

• 1 teaspoon dried basil

• 1 teaspoon salt

• ½ teaspoon pepper

• ½ can corn

• 2 tablespoons grated Parmesan cheese (optional)

• 1 cup mozzarella cheese

1. Cook rice in tomato sauce and water until tender

2. Slice peppers in half, remove seeds and steam.

3. In a medium saucepan, sauté the onions, garlic and meat in some oil. 

4. Add corn and beans.

5. Stir in the basil, salt and pepper.

6. Heat and add rice and stir. 

7. Add in Parmesan cheese and stir.

8. Spoon into peppers.

9. Top with mozzarella cheese and bake in 400F oven until cheese is melted.