8 pankcakes = ~150 cal each; SOURDOUGH DISCARD PANCAKE RECIPE
142 g (5 oz) all-purpose flour
1/2 cup sourdough discard
0.5 teaspoon baking soda
1 teaspoons baking powder
1.5 Tablespoons Sugar
20 g Kroger® Instant Non-Fat Dry Milk (7 oz milk)
194 ml water
1 large egg
1 Tablespoons canola oil
1 teaspoon salt
Preheat your skillet over medium-low heat for 15 minutes
Combine all your ingredients together in a bowl and mix until it's combined. It will be lumpy and thats ok.
Melt 1 tsp of butter in your hot skillet
Add about 1/2 cup of your batter into the pan and cook for 5 minutes or until the edges of your pancakes start to look dry and you start seeing holes on top of the pancake
Flip your pancake and cook for another 3 minutes
Serve immediately with more melted butter and syrup!
Notes
Low and slow is perfect for pancakes. I use a thermometer to check the temp of my skillet. You're shooting for 300ºF or just set your temp to medium-low
Do not over-mix your batter or it will become tough. Just mix it until it's cohesive
Use your batter right away for the best results
You can save sourdough discard and use it later! Just wrap it up and put it in the fridge for up to two days. Any l longer and it starts to develop too much flavor and can taste bitter.
Serving: 1pancake | Calories: 226kcal | Carbohydrates: 34g | Protein: 7g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 51mg | Sodium: 468mg | Potassium: 222mg | Fiber: 1g | Sugar: 7g | Vitamin A: 148IU | Calcium: 112mg | Iron: 2mg