White Bean, Quinoa and Kale Soup
2 stalks celery, finely chopped
1 leek, cleaned and thinly sliced (white and pale green parts only)
1 carrot, chopped [added]
3 cloves garlic, minced
2 tsp. thyme, freshly chopped
1/2 tsp. red pepper flakes (optional)
Salt and pepper
6 cup vegetable broth
1/4 cup quinoa [added]
2 (15.5-oz.) cans cannellini beans (white beans), drained and rinsed
Juice of 1 lemon
1 large bunch kale, removed from stems and torn into medium pieces
Freshly grated Parmesan, for serving
PC: 7 min; 15 min NR
In a large pot over medium heat, heat oil. Add onion, celery, and leek and cook until slightly soft, 6 minutes. Add garlic, thyme, and red pepper flakes (if using) and cook until fragrant, 1 minute more. Season with salt and pepper.
Add broth, water, and beans and bring to a simmer. Stir occasionally, mashing some beans in the pot to thicken soup. Let simmer 15 minutes, then stir in lemon juice and kale. Cook until wilted, 3 minutes.
Garnish with Parmesan before serving.
Modified from: https://www.delish.com/cooking/recipe-ideas/a25647805/vegetarian-kale-soup