Cucumber Dip (Low Fat) Sharon Benda
1 cup low fat cottage cheese
1 tsp. brown mustard
2 tsp. garlic powder
Dash of pepper
3 drops hot pepper sauce
2 tsp. green onions, chopped
2 cup cucumber, unpeeled, finely chopped, well drained
paprika (optional)
Put cottage cheese and seasonings into blender. Blend until smooth. Put mixture into a bowl. Stir in cucumber and onion until just mixed. Chill. Garnish with paprika. Serve with crisp vegetable sticks or pieces. May also be used as a salad dressing. Thin with skim milk if desired.