Southern Grits Casserole

Southern Grits Casserole is a comforting, savory dish that combines creamy grits with cheese, eggs, and seasonings. This casserole is perfect for breakfast, brunch, or as a side dish, showcasing classic Southern flavors in an easy-to-make baked dish.

Ingredients:

• 4 cups water

• 1 teaspoon salt

• 1 cup quick-cooking grits

• 1 cup shredded sharp Cheddar cheese

• 4 large eggs

• 1 cup milk

• 2 tablespoons butter, melted

• ½ teaspoon black pepper

• ½ teaspoon salt

• ¼ teaspoon ground red pepper (optional)
  
  

Directions:

1. Preheat oven to 350°F (175°C).

2. Bring water and 1 teaspoon salt to a boil in a saucepan.

3. Slowly stir in grits. Reduce heat to low and cook, stirring frequently, until thickened (about 5 minutes).

4. Remove from heat and stir in cheese until melted.

5. In a separate bowl, beat eggs, milk, melted butter, black pepper, salt, and red pepper (if using).

6. Gradually stir egg mixture into the grits until well combined.

7. Pour the mixture into a greased 2-quart casserole dish.

8. Bake for 30 to 35 minutes, or until the casserole is set and lightly browned on top.

9. Let cool slightly before serving.
   
   

Nutritional Information (per serving, based on 6 servings):

• Calories: 250 kcal

• Protein: 9g

• Fat: 12g

• Carbohydrates: 25g

• Fiber: 1g

• Sugar: 1g

• Sodium: 600mg