Ground Beef and Potatoes

This Ground Beef and Potatoes dish is a hearty, comforting meal featuring seasoned ground beef cooked with tender potatoes and flavorful spices. It’s a simple one-pan recipe perfect for weeknight dinners or meal prep.

Ingredients:

• 1 pound ground beef

• 4 medium potatoes, peeled and diced

• 1 medium onion, chopped

• 3 cloves garlic, minced

• 1 teaspoon paprika

• 1/2 teaspoon cumin

• 1/2 teaspoon chili powder

• Salt and pepper to taste

• 2 tablespoons olive oil

• Optional: chopped fresh parsley or green onions for garnish

Directions:

1. Heat olive oil in a large skillet over medium heat. Add chopped onion and garlic; sauté until softened.

2. Add ground beef, breaking it up with a spoon, and cook until browned and cooked through. Drain excess fat if necessary.

3. Stir in diced potatoes, paprika, cumin, chili powder, salt, and pepper. Mix well.

4. Cover and cook on medium-low heat, stirring occasionally, until potatoes are tender, about 20-25 minutes.

5. Adjust seasoning as needed.

6. Garnish with fresh parsley or green onions if desired and serve warm.
   
   

Nutritional Information (per serving, serves 4):

• Calories: Approximately 350

• Protein: 28g

• Fat: 18g

• Carbohydrates: 20g

• Fiber: 3g

• Sugar: 2g

• Sodium: 400mg