The Seared Chuck Eye Steak is a budget-friendly yet flavorful cut of beef, often referred to as the "poor man's ribeye." With its rich marbling and tenderness, it offers a steakhouse-quality experience without the hefty price tag. This recipe involves pan-searing the steak to perfection and finishing it with a savory pan sauce, making it ideal for a satisfying dinner
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Ingredients:
4 (8-ounce) beef chuck eye steaks, well-trimmed and at room temperature
Salt and freshly ground black pepper, to taste
2 tablespoons olive oil
3 tablespoons butter, divided
2 sprigs fresh thyme (optional)
2 cloves garlic, crushed
1 shallot, minced
½ cup beef broth
Directions:
Pat the steaks dry with a paper towel and season generously with salt and pepper.
Heat olive oil in a skillet over high heat.
Place steaks in the hot skillet and immediately reduce the heat to medium-high. Cook for 4 minutes.
Turn steaks, add 1 tablespoon butter and thyme sprigs to the pan, and cook for an additional 4 to 6 minutes, depending on desired doneness.
Remove steaks from skillet and let rest for about 5 minutes.
For the pan sauce:
Remove skillet from heat.
Quickly sauté garlic and shallot in the skillet using residual heat for 1 to 2 minutes.
Return skillet to medium-low heat and add beef broth.
Bring to a boil and reduce for 3 minutes.
Remove from heat and whisk in remaining 2 tablespoons butter.
Serve steaks with the pan sauce drizzled over them.
Nutritional Information (per serving):
Calories: 780 kcal
Total Fat: 56g (Saturated Fat: 23g)
Cholesterol: 240mg
Sodium: 404mg
Total Carbohydrates: 4g (Dietary Fiber: 1g, Sugars: 2g)
Protein: 65g
Iron: 7mg
Potassium: 718mg