Salom Patties

These easy-to-make salmon patties are a delicious and nutritious option for any meal. Combining canned salmon with breadcrumbs, onion, and egg, they're pan-fried to golden perfection. A versatile dish that can be served on a bun, atop a salad, or enjoyed on their own.

Ingredients

• 1 (14.75-ounce) can canned salmon

• ½ cup seasoned dry bread crumbs

• ¼ cup finely chopped onion

• 1 large egg

• 1 tablespoon olive oil

Directions

1. Prepare the Salmon: Drain and reserve the liquid from the canned salmon. Place the salmon in a medium bowl, flaking it with a fork.

2. Mix Ingredients: Add the bread crumbs, chopped onion, and egg to the salmon. Mix well until all ingredients are combined.

3. Form Patties: Shape the mixture into patties, adding a bit of the reserved salmon liquid if the mixture is too dry.

4. Cook Patties: Heat the olive oil in a large skillet over medium heat. Add the patties and cook until golden brown, about 3 to 4 minutes per side.

5. Serve: Drain the patties on paper towels and serve hot.

Nutritional Information (per serving)

• Calories: 187 kcal

• Total Fat: 9g (11% DV)

  • Saturated Fat: 2g (9% DV)

• Cholesterol: 61mg (20% DV)

• Sodium: 436mg (19% DV)

• Total Carbohydrates: 8g (3% DV)

  • Dietary Fiber: 1g (2% DV)

• Sugars: 0g

• Protein: 19g (37% DV)

• Vitamin C: 1mg (1% DV)

• Calcium: 176mg (14% DV)

• Iron: 1mg (7% DV)

• Potassium: 242mg (5% DV)
  
  

Percent Daily Values (DV) are based on a 2,000-calorie diet.