Beef Bulgogi

Bulgogi, meaning "fire meat" in Korean, is a beloved dish featuring thinly sliced beef marinated in a sweet-savory sauce, then grilled or stir-fried to perfection. This flavorful Korean barbecue classic is tender, juicy, and perfect for serving over steamed rice or in lettuce wraps.

Ingredients (Serves 4)

• 1½ pounds (680g) ribeye steak, thinly sliced

• ¼ cup soy sauce

• 2 tablespoons brown sugar

• 2 tablespoons toasted sesame oil

• 3 cloves garlic, minced

• 1 tablespoon freshly grated ginger

• 1 tablespoon gochujang (Korean red pepper paste)

• 2 tablespoons vegetable oil (for cooking)

• 2 green onions, thinly sliced (for garnish)

• 1 teaspoon toasted sesame seeds (optional, for garnish)

Directions

1. Prepare the Beef: Wrap the ribeye steak in plastic wrap and place it in the freezer for about 30 minutes. This makes it easier to slice thinly.

2. Slice the Beef: Once firm, unwrap the steak and slice it against the grain into ¼-inch thick pieces.

3. Make the Marinade: In a medium bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, and gochujang. Whisk until the sugar is dissolved and the marinade is well blended.

4. Marinate the Beef: Add the sliced beef to the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 2 hours, or overnight for more intense flavor.

5. Cook the Beef: Heat the vegetable oil in a large skillet or grill pan over medium-high heat. Add the marinated beef in batches, cooking each batch for about 2-3 minutes until browned and cooked through.

6. Garnish and Serve: Transfer the cooked beef to a serving platter. Garnish with sliced green onions and toasted sesame seeds, if desired. Serve hot with steamed rice and, optionally, lettuce leaves for wrapping.

Nutritional Information (Per Serving)

• Calories: 394

• Total Fat: 28g

• Saturated Fat: 5g

• Cholesterol: 154mg

• Sodium: 1084mg

• Total Carbohydrate: 17g

• Dietary Fiber: 0g

• Sugars: 14g

• Protein: 53g

• Calcium: 22mg

• Iron: 6mg

• Potassium: 930mg