This vibrant and nutritious fruit salad is designed to be both appealing and easy for kids to prepare and enjoy. Combining a variety of fresh fruits with creamy strawberry yogurt, it offers a delightful mix of flavors and textures that children will love.
¼ fresh pineapple, cut into bite-sized chunks
1 orange, peeled and cut into bite-sized pieces
½ red apple, cut into bite-sized pieces
5 seedless red grapes, halved
5 seedless green grapes, halved
2 cups strawberry yogurt
Combine the pineapple, orange, apple, red grapes, and green grapes in a bowl.
Add the strawberry yogurt to the fruit mixture and stir gently to coat the fruit evenly.
Serve immediately or refrigerate until ready to serve.
Calories: 300 kcal
Total Fat: 2g
Saturated Fat: 1g
Cholesterol: 22mg
Sodium: 129mg
Total Carbohydrates: 62g
Dietary Fiber: 2g
Sugars: 56g
Protein: 10g
Vitamin C: 33mg
Calcium: 319mg
Iron: 1mg
Potassium: 618mg