This baked salmon recipe is simple yet flavorful, featuring salmon fillets marinated in olive oil, garlic, lemon juice, fresh parsley, and dried basil. The salmon bakes tender and moist, with a fresh, aromatic taste—perfect for a quick weeknight dinner or a special occasion.
Ingredients:
6 tablespoons light olive oil
2 cloves garlic, minced
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon freshly ground black pepper
2 (6-ounce) salmon fillets
Directions:
In a medium bowl, whisk together olive oil, minced garlic, lemon juice, parsley, dried basil, salt, and pepper.
Place salmon fillets in a glass or ceramic baking dish.
Pour the marinade over the salmon, coating evenly.
Cover and refrigerate for about 1 hour, turning occasionally.
Preheat oven to 375°F (190°C).
Place salmon on a large piece of aluminum foil, spoon marinade over, and fold foil into a sealed packet.
Place the foil packet on a baking sheet and bake for 20 to 25 minutes, until salmon flakes easily with a fork.
Carefully open the foil packet and serve hot.
Nutritional Information (per serving):
Calories: Approximately 400 kcal
Total Fat: 24g
Saturated Fat: 3g
Cholesterol: 70mg
Sodium: 600mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugars: 0g
Protein: 45g
Vitamin C: 2mg
Calcium: 20mg
Iron: 1mg
Potassium: 800mg