Baked Broccoli Cheese Balls

These Baked Broccoli Cheese Balls are a delightful and nutritious snack or appetizer, combining the goodness of broccoli with the richness of cheddar and Parmesan cheeses. Baked to golden perfection, they offer a crispy exterior with a soft, cheesy interior, making them a hit among both kids and adults. Whether you're looking to incorporate more vegetables into your diet or seeking a crowd-pleasing treat, these cheese balls are sure to satisfy.

Ingredients:

• 2 cups broccoli florets, finely chopped

• 1 cup breadcrumbs

• 1½ cups shredded cheddar cheese

• ⅓ cup grated Parmesan cheese

• 1 large egg

• ½ teaspoon garlic powder

• Salt and pepper, to taste

• Cooking spray or a drizzle of olive oil

Directions:

1. Preheat & Prepare: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it with cooking spray or a drizzle of olive oil.

2. Cook the Broccoli: Steam or blanch the broccoli florets for about 2-3 minutes until they're slightly tender. Drain well, then chop finely.

3. Mix the Ingredients: In a large bowl, combine the chopped broccoli, breadcrumbs, shredded cheddar cheese, Parmesan cheese, egg, garlic powder, salt, and pepper. Mix everything together until well combined and the mixture holds together.

4. Form the Balls: Scoop out tablespoon-sized portions of the mixture and roll them into balls. Place each ball onto the prepared baking sheet.

5. Bake: Lightly spray or brush the broccoli cheese balls with cooking spray or olive oil. Bake for 18-20 minutes, or until they're golden and crispy on the outside.

6. Serve: Serve these broccoli cheese balls warm, with your favorite dipping sauce if desired.
   
   

Nutritional Information (per serving):

• Calories: 80 kcal

• Protein: 3 g

• Fat: 5 g

• Carbohydrates: 6 g

• Fiber: 1 g

• Sodium: 150 mg