Vanilla Chia Seed Pudding

makes 4 servings

1 cup vanilla-flavored unsweetened almond milk

1 cup plain nonfat Greek yogurt

2 tablespoons pure maple syrup

1 teaspoon pure vanilla extract

1/8 teaspoon fine sea salt

1/4 cup chia seeds

1 cup hulled and chopped strawberries, lightly mashed

ground cinnamon

chopped nuts (pecans, almonds, hazelnuts)

1. In a medium bowl, whisk together the almond milk, Greek yogurt, maple syrup, vanilla, and sea salt. Stir in the chia seeds. Let stand for 30 minutes. Stir to redistribute the seeds, then cover the bowl with plastic wrap and chill in the refrigerator over night.

2. Spoon the pudding into 4 small glass jars or bowls. Top with the strawberries. (Alternately, you could alternate layers of pudding and strawberries.) If desired, garnish with chopped nuts and a sprinkle of cinnamon before serving.