Individual Cheesecake Cups

makes 4 servings

4 whole graham cracker sheets, ground into crumbs

1/2 tablespoon granulated sugar

1/2 tablespoon cacao powder [optional]

2 tablespoons butter, melted

1 8-ounce package of neufchâtel cheese, room temperature

1/4 cup granulated sugar

1 egg, room temperature

1/4 cup nonfat Greek yogurt

1 teaspoon vanilla extract

1. Butter each of your 3 1/2- or 4-oz ramekins or glass dishes. Set aside.

2. Mix together the graham cracker crumbs, granulated sugar, and melted butter in a small bowl. If you'd prefer a chocolate graham cracker crust, also mix in the cacao powder.

3. Place about a tablespoon of the crumb mixture into the bottom of each buttered dish. Use the back of a spoon or other object (just as a wine cork) to tamp down the crumbs into an even layer.

4. Add the neufchâtel cheese and granulated sugar into the bowl of a mixer. Mix on medium-high speed until thoroughly combined. Scrape down the sides if necessary.

5. Add in the egg, and stir to combine.

6. Add in the Greek yogurt and vanilla extract, and mix until all ingredients are incorporated together.

7. Scoop the cheese mixture into each of the ramekins. Fill each dish up to about 1/2-1" from the top.

8. Place the dishes into a roasting pan. Add water into the pan until it reaches halfway up each of the ramekins.

9. Bake in the oven for 30 minutes.

10. Once cooked, remove the roasting pan from the oven, and carefully remove the ramekins from the water bath. Place them on a wire rack to cool.

11. After cool enough to touch, place each of the ramekins into the fridge and allow to chill completely before serving.

12. Serve plain, or top with chocolate chips, caramel sauce, or a fruit syrup.