Moroccan Chicken and Couscous Soup
makes six servings
2 tablespoons olive oil
1 white onion, chopped
1 pound boneless, skinless chicken breasts (about 2), cut into approximately 1 1/2-by-1/4-inch strips
1/4 teaspoon cayenne pepper
1 teaspoon ground cumin
1 3/4 teaspoons sea salt
1/4 teaspoon black pepper
1 sweet potato, peeled and cut into 3/4-inch cubes
1 zucchini, quartered lengthwise and cut crosswise into 1-inch pieces
3 carrots, peeled and sliced thinly
3/4 cup tomato puree
4 cups filtered water
2 cups low-sodium organic vegetable broth
1 cup cooked couscous, cooked per the manufacturer's instructions
1 tablespoon chopped fresh parsley, for garnish
1. Heat the olive oil in a large soup pot over medium-high heat. Add the onions and saute until translucent, about 5 minutes.
2. Add in the chicken, cayenne, cumin, salt, and pepper. Cook for 2 minutes, stirring occasionally, until the chicken is browned on all sides.
3. Add the sweet potato, zucchini, carrots, tomato puree, water, and vegetable broth. Bring the soup to a boil, then reduce the heat and simmer until the vegetables are fork-tender, 10-15 minutes.
4. Stir in the cooked couscous, and simmer for an additional five minutes.
5. Garnish with fresh parsley, and serve.