Diwali's history dates back to ancient India as early as the first millennium BC (Caroline). The festival signifies the victory of light over darkness, good over evil, and knowledge over ignorance. In time, Diwali grew from a religious practice to a cultural tradition integral to strengthing communities (Singh et al.). As such, it is celebrated with families and friends by lighting fireworks (if permitted), gift-giving, sharing meals, and making food. The specific food prepared and served during Diwali ties into the details of Indian tradition. Typically households will ensure that the entire meal is vegetarian, which is why many of the appetizers and signature dishes include grains, potato, vegetables, and rice (Caroline). One of the most cherished aspects of Diwali are the mithai. These traditional sweets often use nuts or vegetables as a base, condensed down with sugar and milk. Many of them are based on family recipes sourced in religious and festival ceremonies. I still vividly recall the aroma of ghee (clarified butter) and cardamom wafting through our home during Diwali. The sizzle of carrots being cooked to make the famous gajar halwa and the sight of almonds and pistachios adorning these sweets created an environment that stimulated the senses. The sweet, warm, and nutty flavors of gajar halwa and laddu are etched in my memory in happiness.

Diwali’s celebration has expanded out of India to all over the globe. Now in cities across the world, families and communities gather to partake in this annual tradition (Rajesh), and indulge in Diwali snacks and dishes during the winter months. Diwali foods have become so popular in Western culture that fusions, such as “Hetal Vasavada’s peanut laddoo buckeye balls” (Clark) are being curated.

Diwali sweets hold a special place in my heart, as they are an integral part of our family's Diwali traditions. As a child, I eagerly awaited the arrival of Diwali, not just for the excitement of fireworks but for the sweetness of these mithai. Our family would spend hours preparing these sweets, a time for bonding, storytelling, and creating lasting memories. 

Diwali and its food traditions are not static; they continue to evolve and adapt to the changing times. As the world becomes more interconnected, Diwali is celebrated by a diverse range of people who appreciate its message of light and love. The significance of Diwali and its food has only grown over time, transcending cultural and geographic boundaries. Diwali food, with its enticing aromas and flavors, has played a vital role in shaping my identity and connecting me to my Indian heritage. The festival's rich history and the sensory delights of its food have left an indelible mark on my life.