An image of the bowl of gulab jamun. Shows the shiny brown look of the gulab jamun dough balls after they have been soaked in the syrup. (November 3, 2025) Photographed by Vivaan Sandwar.
by Vivaan Sandwar
The noise of firecrackers popping in the distance rings in my ears as my room glows with vibrant colors only fitting for Diwali, the festival of lights. The smell of cardamom and roses engulfed seven-year-old me amidst my Beyblade session with my older brother. After a long day of school, nothing sounded better than some sweet treats. Riddled with excitement and curiosity, I ran into the kitchen following the sweet aroma calling me from my bedroom. I see my mom and nani (grandma) rolling out these little balls and making my soon-to-be favorite dessert, gulab jamun, a dough ball made of milk solids that had been soaked in a rose flavored syrup. I had to join them; my sweet tooth taking over my rational thinking and needing to find out more. That’s how our yearly Diwali tradition of making all kinds of mithai (Indian sweets) began.
In my family, gulab jamun as a whole is much more than simply a sweet we get during religious festivals. Whether it be a big event like buying a new car or a new computer, or something smaller like the end of another school year, my dad would always go out and buy some gulab jamun if he could. We weren’t able to make it from scratch as often, but during big religious festivals, Diwali or Chhath for example, my hands would always be covered in flour or some other concoction of substances. Me, my mom, my grandma, and occasionally my brother would begin our lengthy process by preparing dry ingredients, including the key milk solids, and proceed to combine them with the wet ingredients like ghee (essentially Indian butter) and milk. After making the dough balls, we would move on to making the syrup, which consisted of sugar, water, rose water, saffron, and cardamom. After frying the dough balls, they were soaked in the sugar water and left to rest and were ready for me to eat at least half of them!
An image of Vivaan Sandwar (Author) holding a bowl of gulab jamun. (November 3, 2025) Photographed by Vivaan Sandwar.
An image of the rose water syrup that the gulab jamun is soaked in after being deep fried and let to rest. (November 3, 2025) Photographed by Vivaan Sandwar.
Tracing gulab jamun back to its origin, we can see that it “has its roots in Persian and Turkish cuisine, evolving from the Luqmat al-Qadi fritter brought to India by invaders and merchants,” and since then it has become a staple in Indian culture (Ahsan). This shows how important it is for us nowadays to share our culture with others all over the world, as this delicacy came from a whole different geographical area and has blossomed into a crucial part of Indian culture today. Gulab jamun is traditionally used in celebrations such as Indian weddings or festivals like Diwali, but they can also be eaten simply as a sweet treat, for religious purposes as offerings, or for any other special occasions. Additionally, this sweet originally started as exclusive to those who were part of the Mughal courts, but after the fall of the empire, the royal chefs eventually began to sell to the people and word of gulab jamun spread very quickly (Ahsan).
The cultural influence of gulab jamun can be seen in countless ways. Of course, Indian festivities will always include gulab jamun, but its influence has spread beyond Indian culture as well. Take the Bengali dessert sitabhog, which incorporates small pieces of gulab jamun as a part of the dish. Gulab jamun has also made its way to the US, being used in many different fusion dishes and Indian restaurants in places like NYC, Chicago, and LA (Sarkar).
I vividly remember coming home to the small warm gulab jamun, that very sweet and cardamom and rose-like smell which is what it derives its name from—gulab being derived from the Persian words “gol,” meaning flower, and “ab,” meaning water, describing the rose-water syrup that it is soaked in (Shankar). This smell wasn’t always exclusive, as we had assortments of mithai based on the occasion, and all of the smells together would make younger me leap with joy. I can still imagine biting into the warm, not too soft but not too hard ball of fried flour soaked in sweet syrup, and my mom telling me to stop eating so many as I continue to down them like pieces of candy. Making gulab jamun with my family taught me much more than how to cook. It taught me patience, taught me how to have fun while cooking or doing any task for that matter, but most importantly, it taught me how love is something that builds, one sweet at a time.
Works Cited
Ahsan, Anum. “History of Gulab Jamun: From Royal Courts to U.S. Tables.” FoodVLove, 27 Aug. 2025, www.foodvlove.com/history-of-gulab-jamun/. Accessed 11 Nov. 2025.
Sandwar, Vivaan. Photo of gulab jamun syrup. 3 Nov. 2025. Author's personal collection.
Sandwar, Vivaan. Photo of gulab jamun. 3 Nov. 2025. Author's personal collection.
Sandwar, Vivaan. Photo of gulab jamun. 3 Nov. 2025. Author's personal collection.
Sarkar, Tanmay, et al. “The essence of Bengal’s ethnic sweetmeats: An exploratory journey through history, tradition, and culture.” Journal of Food Quality, vol. 2023, 22 Feb. 2023, pp. 1–23, https://doi.org/10.1155/2023/5008420. Accessed 6 Nov. 2025.
Shankar, Kartikeya. “The Fascinating Story of Gulab Jamun: How to Make Gulab Jamun at Home.” The Times of India, Bennett, Coleman & Co. Ltd., 17 July 2021, timesofindia.indiatimes.com/life-style/food-news/the-fascinating-story-of-gulab-jamun/photostory/76337302.cms. Accessed 11 Nov. 2025.